After dipping down below the acceptable depression threshold a few too many times recently I did a little thinking. It started out primarily as a WTF attitude (as in why me? Why again?!) but perspective comes from the strangest places.
What are you doing to take care of yourself? people often ask. Do you get enough sleep/exercise/time to yourself? And the answer to all of those is, mostly, yes. I mean, yes and no (because does any parent of young children really get enough?) but I think I do okay in those areas.
The trouble is I haven’t been doing the right things. I’ve become really good at sitting on my bed after the boys are (finally) asleep and browsing through Facebook. I can read status updates and comment and click that like button with the best of them. It’s definitely a retreat, but it’s not exactly fulfilling.
That realization (as obvious as it might be) didn’t really become clear until I was talking to a friend recently. This guy — a firefighter, sort of a guy’s guy — asked a simple question: “What’s your outlet?”
What’s my outlet? Um, gee. That’s a good question. I like to write and I like to run, but have been doing neither on a consistent basis.
“You know that giant LEGO Death Star in my basement?” he continued. “Yeah, that was an outlet.”
I pictured him escaping his three kids or a long day at work by going to the basement and slowly, literally piece by piece, putting that together.
That’s what I need – not a LEGO Death Star, but a project.
In my last race package was a brochure for Team Diabetes and, unlike most of the brochures I get in race packages, I had kept it. I’ve supported the Canadian Diabetes Foundation in various ways for a long time because I’ve had several family members affected by diabetes. Most personally for me was my Grandma, who was legally blind after losing much of her sight to the disease.
True to my largely impulsive nature, I had a look at the Diabetes Association’s website and found myself signing up for a Team Diabetes race in Reykjavik, Iceland next year. I registered without worrying too much about the slightly intimidating fundraising requirement, because I needed a project and this would be it. (Or one of them, anyway. I’m nothing if not ambitious when it comes to finding projects to distract myself with.)
I’ve already got some fundraising plans and some donations from supportive friends. And I’ve got a bit of a posse too. After I signed up, 6 friends (so far) did as well, and more are thinking about it.
Fundraising for this event will be a challenge and a bit outside my comfort zone (especially because I hate asking for money), but that’s sort of what I like about it. It’s something to focus on other than who has posted a new photo to Facebook. I’m excited about it, so that qualifies it as an outlet, don’t you think? I do, so here I go on something that is just for me – not me as a mom or anything else. Just me on the road to Reykjavik.
If you want to support me in my fundraising goal, you can donate here.